Meatballs:
2 eggs beaten 1 8oz can tomato sauce
2 T dried onion 1 t salt
1 T Worcestershire ¼ t sage
¼ t oregano ¼ t marjoram
¼ t celery salt 2 lbs extra lean ground beef
½ c break crumbs ½ c oatmeal
½ c wheat berries
In a large bowl combine eggs tomato sauce, onion, salt, Worcestershire sauce and spices. Stir in ground beef, oatmeal and wheat berries. Form into balls about 2 inches in diameter and place in casserole dish.
Meatball Sauce:
½ c brown sugar ½ c barbeque sauce
½ c catsup 1 can tomato soup
½ t Worcestershire ½ t salt
½ t chili powder 1 t. dry onion
Combine all ingredients and blend thoroughly. Heat and pour over meatballs.
Bake at 350 degrees for 45 minutes. Serve over brown rice. 6-8 servings of 2 meatballs each.
Contributed by Pam Jensen
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